Meatballs, Nutty - Atkins Recipe

Meatballs, Nutty - Atkins Recipe

This Meatballs, Nutty - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Meatballs, Nutty - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 lb ground beef (85% lean)
3 tbsp sour cream
1 tbsp onion, diced
1/2 cup walnuts, finely chopped
1 clove garlic, pushed through a press
1 1/2 tsp salt

Instructions:

A favorite from the Atkins recipe archives. We've only changed the method:
these are baked instead of sauteed.

1. Heat oven to 400º F. In a medium bowl, mix beef, sour cream, onion,
walnuts, garlic, and salt. Form into 24 small meatballs; place on a baking
sheet. Bake 15 minutes, until nicely browned.

Servings: 6

Prep time: 10 minutes

Bake/Cook time: 15 minutes

Carbohydrates: 2 grams

Net Carbs: 1 grams

Fiber: 0.5 grams

Protein: 16 grams

Fat: 18 grams

Calories: 233

Servings: 1

Once during Prohibition I was forced to live for days on nothing but food and water.
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FIELDS, W. C.

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