Atkins Pizza Recipes
Mini Mexican Pizza Squares Recipe
This Mini Mexican Pizza Squares Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Mini Mexican Pizza Squares Recipe, is that they can
all be seen as diet recipes in one form or another.
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Mini Mexican Pizza Squares Recipe
Ingredients:
10 slice Atkins white bread
1 1/2 tbsp olive oil
1 cup shredded Monterey jack cheese
1/2 cup tomato salsa
2 green onions, very thinly sliced
6 black pitted black olives, sliced
2 tbsp chopped fresh cilantro
Instructions:
Heat oven to 400 degrees. Trim crusts from bread (save to make bread
crumbs). Brush bread with olive oil on one side and lightly toast.
Cut each slice into four pieces. Arrange squares on a baking sheet.
Divide cheese on toast squares; top cheese with a scant tablespoon of
salsa. Sprinkle with green onions and olives.
Bake 10 minutes until cheese is bubbly. Sprinkle cilantro over pizzas
squares. Serve immediately.
This recipe yields 10 servings.
Carbohydrates: 9 grams
Net Carbs: 4 grams
Fiber: 5 grams
Protein: 10 grams
Fat: 7 grams
Calories: 129
Description:
"The new Atkins controlled carb bread creates numerous options for hors
d'oeuvres, including this festive treat."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 61 Calories; 5g Fat (79.7% calories
from fat); 3g Protein; trace Carbohydrate; trace Dietary Fiber; 10mg
Cholesterol; 61mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 10
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When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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