Atkins Drink Recipes
Mint Julep (A) - Atkins Recipe
This Mint Julep (A) - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Mint Julep (A) - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Mint Julep (A) - Atkins Recipe
Ingredients:
1/2 packet sugar substitute
6 leaves fresh mint
crushed ice
2 oz bourbon
1 small mint sprig
Instructions:
A favorite in the Deep South, this drink is a sweet sip of summer.
1. In the bottom of a medium glass, combine sugar substitute, mint leaves
and 1 teaspoon water. Crush the mint lightly with the handle of a wooden
spoon. Fill glass with crushed ice. When frost forms on the glass, slowly
pour in bourbon. Garnish with mint sprig.
Servings: 1
Prep time: 5 minutes
Carbohydrates: 1 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Calories: 135
Servings: 1
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