Atkins Drink Recipes

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Atkins Recipe Collection

Mint Julep (A) - Atkins Recipe


This Mint Julep (A) - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Mint Julep (A) - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Mint Julep (A) - Atkins Recipe, also visited the following sections::

  1. Atkins Drink Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Mint Julep (A) - Atkins Recipe




Ingredients:

1/2 packet sugar substitute
6 leaves fresh mint
crushed ice
2 oz bourbon
1 small mint sprig

Instructions:

A favorite in the Deep South, this drink is a sweet sip of summer.

1. In the bottom of a medium glass, combine sugar substitute, mint leaves
and 1 teaspoon water. Crush the mint lightly with the handle of a wooden
spoon. Fill glass with crushed ice. When frost forms on the glass, slowly
pour in bourbon. Garnish with mint sprig.

Servings: 1

Prep time: 5 minutes

Carbohydrates: 1 grams

Net Carbs: 1 grams

Fiber: 0.5 grams

Calories: 135

Servings: 1




Fame is a fickle food Upon a shifting plate.
--------
DICKINSON, Emily