Mousse, Chocolate Mint - Atkins Recipe

Mousse, Chocolate Mint - Atkins Recipe

This Mousse, Chocolate Mint - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Mousse, Chocolate Mint - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

1 1/2 cup heavy cream
3 scoop atkins chocolate shake mix, (3/4 cup)
1/2 tsp mint extract

Instructions:

Delicious by itself or for filling or frosting a cake. If you're a fan of
pure chocolate flavor, omit the mint.

1. Beat cream with an electric mixer until thickened. Add shake mix and
extract; continue beating until smooth and firm. Chill 30 minutes.

Prep time: 5 minutes

Bake/Cook time: 1 minute

Carbohydrates: 2 grams

Net Carbs: 1.5 grams

Fiber: 0.5 grams

Protein: 5.5 grams

Fat: 18.5 grams

Calories: 188

Servings: 8

The bird of wisdom flies low, and seeks her food under hedges; the eagle himself would be starved if he always soared aloft and against the sun.
--------
LANDOR, Walter Savage

Atkins Chocolate Recipes