Atkins Chocolate Recipes

Ingredients:

1 cup Atkins bake mix
1/4 cup granular sugar substitute
1/4 tsp salt
1/2 cup sour cream
2 tbsp butter, melted, cooled
2 tbsp heavy cream
2 tbsp water
1 tsp vanilla extract
1/2 cup sugar-free chocolate chips

Instructions:

A quarter-cup of ground pecans, or your favorite nut, can be added to these
muffins to make them even yummier.

1. Heat oven to 350º F. Grease two 12-compartment mini muffin pans. In a
bowl, whisk bake mix, sugar substitute and salt to combine. In another
bowl, whisk sour cream, butter, heavy cream, water and vanilla to combine.

2. Add the sour cream mixture to the bake mix mixture. Stir until well
combined. Fold in chips. Divide batter in pan compartments, using about 1
rounded tbs per muffin.

3. Bake 15 minutes, or until lightly browned on top and toothpick inserted
in center comes out clean. Cool muffins in pans 10 minutes, then turn out
onto wire racks to cool completely.

Prep time: 10 minutes

Bake/Cook time: 15 minutes

Carbohydrates: 5 grams

Net Carbs: 2.5 grams

Fiber: 1 grams

Protein: 3.5 grams

Fat: 4 grams

Calories: 65



Yield: 24 muffins

Servings: 24