Atkins Nut Recipes
Nut Mix, Savory - Atkins Recipe
This Nut Mix, Savory - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Nut Mix, Savory - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Nut Mix, Savory - Atkins Recipe
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Ingredients:
1 can mixed dry-roasted salt-free cocktai, l nuts
4 cup popped popcorn
3 tbsp butter, melted
2 tsp fresh thyme, minced
1 tsp kosher salt
1/4 tsp cayenne pepper
1/4 tsp garlic powder
Instructions:
Flavored with butter and with a hint of heat and herbs, this addictive
cocktail mix is a cinch to prepare.
1. Heat oven to 275°F. On a large roasting pan, toss nuts and popcorn with
butter. Sprinkle evenly with thyme. Combine salt, pepper and garlic powder;
sprinkle over top and toss well.
2. Bake 15 minutes. Transfer to large sheet of wax paper and let cool.
Store in an airtight container.
Servings: 10
Prep time: 10 minutes
Bake/Cook time: 15 minutes
Carbohydrates: 11 grams
Net Carbs: 7.5 grams
Fiber: 3.5 grams
Protein: 6.5 grams
Fat: 22 grams
Calories: 255
Servings: 1
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His house was perfect, whether you liked food, or sleep, or work, or storytelling, or singing, or just sitting and thinking, best, or a
pleasant mixture of them all.
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