Atkins Fruit Recipes
Pasta W.Fresh Tomatoes, Lemon & Feta - Atkins Recipe
This Pasta W.Fresh Tomatoes, Lemon & Feta - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pasta W.Fresh Tomatoes, Lemon & Feta - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Pasta W.Fresh Tomatoes, Lemon & Feta - Atkins Recipe
Ingredients:
3 medium tomatoes (~18 oz), 1/2in dice
1 small red onion, chopped
1 tbsp lemon zest
1/2 tsp salt
1/2 tsp pepper
8 oz atkins cut fettuccine/penne
1 cup feta cheese, crumbled
Instructions:
All tomatoes work equally well in this dish—from summer's beefsteaks to
winter's grape tomatoes. Uncooked tomato sauce highlighted with lemon and
the tang of feta cheese makes a nice change of pace from the usual cooked
tomato sauces.
1. In a medium bowl, combine tomatoes, onions, zest, salt and pepper. Let
sit at room temperature at least 30 minutes.
2. Cook pasta according to package directions. Drain and toss with tomato
mixture. Sprinkle with feta. Serve hot or at room temperature.
Servings: 4
Prep time: 20 minutes
Bake/Cook time: 7 minutes
Carbohydrates: 24.5 grams
Net Carbs: 13.5 grams
Fiber: 11 grams
Protein: 43 grams
Fat: 11.5 grams
Calories: 367
Servings: 1
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Discretion is the salt, and fancy the sugar of life; the one preserves, the other sweetens it.
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