Atkins Chicken Recipes

Ingredients:

1/2 lb chicken livers
1/3 cup chicken broth, reduced sodium
2 medium scallion, thinly sliced
1/8 tsp ground allspice
1/4 cup unsalted butter, softened
1/2 tsp salt
1/4 tsp black pepper
1/4 cup heavy cream

FOR SERVING

low-carb crackers or
atkins toast points or
thin rounds of baked eggplant

Instructions:

The secret to a perfect spread is not to overcook the chicken livers. For a
memorable hors doeuvre, stuff into sautéed mushroom caps.

1. In a small saucepan, combine chicken livers, broth, green onions and
allspice. Bring to a boil; reduce heat and simmer 10 minutes until livers
are cooked through. Drain and cool 20 minutes.

2. Transfer mixture to a food processor, add butter and salt and process
until smooth. Transfer to a bowl, cover with plastic wrap and freeze 10
minutes.

3. In a small bowl, beat the cream until stiff peaks form. Fold cream into
liver mixture. Transfer a serving bowl and cover with plastic wrap;
refrigerate 1 hour until chilled.

Servings: 8

Bake/Cook time: 50 minutes

Chill time: 1 hour

Carbohydrates: 1.2 grams

Net Carbs: 1.2 grams

Protein: 7 grams

Fat: 11.5 grams

Calories: 138

Servings: 1