Atkins Mexican Recipes
Pico De Gallo - Atkins Recipe
This Pico De Gallo - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pico De Gallo - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Pico De Gallo - Atkins Recipe
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Ingredients:
1 medium avocado, chopped
1 medium tomato, chopped
3 green onions, chopped
1 jalepeno pepper, finely chopped
2 tbsp chopped fresh cilantro
1 tbsp fresh lemon juice
1 tbsp canola oil or other vegetable oil
salt and pepper
Instructions:
Many variations of this typical Mexican salsa exist. To reduce the carbs
further, either omit the tomato or the avocado.
Look for pebbly skinned Haas avocados: their flavor is richer and their
texture creamier.
1. In a small bowl, combine all ingredients. Add salt and pepper to taste.
Refrigerate 1 hour for flavors to blend.
Servings: 2
Prep time: 15 minutes
Chill time: 1 hour
Carbohydrates: 1.5 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 0.5 grams
Fat: 3 grams
Calories: 30
Servings: 1
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"A mind of the calibre of mine cannot derive its nutriment from cows."
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