Atkins Pizza Recipes
Pizzettes (Mini Toaster-Oven Pizzas) - Atkins Recipe
This Pizzettes (Mini Toaster-Oven Pizzas) - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pizzettes (Mini Toaster-Oven Pizzas) - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
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Pizzettes (Mini Toaster-Oven Pizzas) - Atkins Recipe
Ingredients:
12 slice atkins bread, very thin
3/4 cup controlled carb tomato sauce
1 cup provolone/mozzarella cheese, shredded
2 tbsp fresh parsley, chopped
1 tsp dried oregano
Instructions:
Make a dozen of these, then cool and freeze (see note). Next time you want
a quick pizza fix, pop one or two in the toaster oven for 3 minutes, until
heated through and cheese is bubbly.
1. Using a 3 round cookie cutter, cut discs from each slice of bread (save
leftovers to make bread crumbs). Toast lightly in toaster-oven until crisp.
2. Spread 1 tbs sauce onto each pizza, top with a generous tbs of shredded
cheese. Sprinkle with parsley and oregano.
3. Bake on broiler tray 23 minutes, until cheese melts.
Freeze uncovered in a single layer, without herb garnish. Seal in airtight
freezer bags.
Servings: 12
Prep time: 5 minutes
Bake/Cook time: 23 minutes
Carbohydrates: 9.5 grams
Net Carbs: 5.5 grams
Fiber: 5 grams
Protein: 9 grams
Fat: 3 grams
Calories: 91
Servings: 1
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A food is not necessarily essential just because your child hates it.
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