Atkins Pizza Recipes

Ingredients:

12 slice Atkins bread - (very thin)
3/4 cup controlled-carb tomato sauce
1 cup shredded provolone or mozzarella ch
2 tbsp chopped fresh parsley
1 tsp dried oregano

Instructions:

Using a 3-inch round cookie cutter, cut discs from each slice of bread
(save leftovers to make bread crumbs). Toast lightly in toaster-oven until
crisp.

Spread 1 tablespoon sauce onto each pizza, top with a generous tablespoon
of shredded cheese. Sprinkle with parsley and oregano.

Bake on broiler tray 23 minutes, until cheese melts.

This recipe yields 12 servings.

Carbohydrates: 9.5 grams
Net Carbs: 5.5 grams
Fiber: 5 grams
Protein: 9 grams
Fat: 3 grams
Calories: 91

Comments: Freeze uncovered in a single layer, without herb garnish. Seal
in airtight freezer bags.

Description:
"Make a dozen of these, then cool and freeze. Next time you want a quick
pizza fix, pop one or two in the toaster oven for 3 minutes, until heated
through and cheese is bubbly."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 1 Calories; trace Fat (20.7%
calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber;
0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 0
Fat.


Nutr. Assoc. : 0 0 0 0 0

Preparation Time: 0:00

Servings: 12