Atkins Pork Recipes
Pork Tenderloin, Ginger Grilled - Atkins Recipe
This Pork Tenderloin, Ginger Grilled - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Pork Tenderloin, Ginger Grilled - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
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Pork Tenderloin, Ginger Grilled - Atkins Recipe
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Ingredients:
1.5 lb whole pork tenderloins (~2)
2 cup dry white wine, or reduced-na chicken bro
4 tbsp fresh ginger, grated
2 tbsp soy sauce
2 tbsp sesame oil
2 clove garlic, pushed through a press
4 scallion, thinly sliced, for garni
Instructions:
Smithfield Lean Generation Pork
When purchasing fresh ginger, look for a plump, unwrinkled piece. It is not
necessary to peel ginger before grating just rinse and pat dry.
1. Combine all ingredients except green onions in a resealable plastic
storage bag; seal and refrigerate at least 2 hours or overnight.
2. Remove tenderloins from marinade; discard marinade. Heat gas grill to
medium and grill tenderloins in covered grill 15 to 20 minutes, until an
instant-read thermometer inserted in center of meat reaches 155°F to 160°F.
Slice pork, garnish with green onion and serve immediately.
Servings: 4
Prep time: 10 minutes
Marinate time: 2 hours
Bake/Cook time: 15 minutes
Carbohydrates: 3.5 grams
Net Carbs: 3 grams
Protein: 36.5 grams
Fat: 13 grams
Calories: 363
Servings: 1
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There is no sincerer love than the love of food.
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