Atkins Pizza Recipes
Portobello Mushroom Pizza Recipe
This Portobello Mushroom Pizza Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Portobello Mushroom Pizza Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Portobello Mushroom Pizza Recipe, also visited the following
sections::
Portobello Mushroom Pizza Recipe
Ingredients:
1 portobello mushroom - (abt 3 oz), stem removed,
wiped clean with a damp paper towel
Garlic oil spray
1 tbsp low-carb tomato sauce
= (such as Rao's or Pommi's)
2 tbsp shredded mozzarella cheese
Instructions:
Heat oven to 425 degrees. Spray both sides with garlic oil and place on an
aluminum foil-lined baking sheet. Bake 30 minutes, or until fork tender,
turning once halfway through cooking time. Increase heat to broil.
Top concave side of mushroom with tomato sauce and cheese. Place under
broiler for 1 minute or until cheese melts and bubbles.
This recipe yields 1 serving.
Carbohydrates: 5.5 grams
Net Carbs: 4 grams
Fiber: 1.5 grams
Protein: 5 grams
Fat: 3 grams
Calories: 66
Description:
"Chris says "Pizza with a twist. The meaty taste of portobello mushrooms
makes you forget about the crust." This recipe serves one. Make as many
as you like and top with sausage, bacon, olives, etc. to taste."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-21-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 45 Calories; 3g Fat (69.7% calories
from fat); 3g Protein; trace Carbohydrate; 0g Dietary Fiber; 13mg
Cholesterol; 59mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 1
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