Prosciutto Pillows Stuffed W.Goat Cheese - Atkins Recipe
This Prosciutto Pillows Stuffed W.Goat Cheese - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Prosciutto Pillows Stuffed W.Goat Cheese - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Prosciutto Pillows Stuffed W.Goat Cheese - Atkins Recipe
Ingredients:
8 slice prosciutto di parma, (4 oz) 4 oz goat cheese, 8 slices 2 tbsp sun-dried tomatoes in oil, drain, chop, divide
BASIL VINAIGRETTE
2 tbsp olive oil 1 tbsp balsamic vinegar 1 tbsp prepared pesto sauce 1/8 tsp salt 1/8 tsp pepper 4 cup mixed salad greens
Instructions:
Courtesy of Lewis & Neale.
Delicate, paper-thin slices of Prosciutto di Parma (Italian dry-cured ham, named for the area of its origin) are filled with a creamy, tangy white goat cheese stuffing. They are served warm, over mixed greens drizzled with light vinaigrette.
1. Lay 1 slice prosciutto on a work surface; top with a slice of goat cheese, an inch from narrow end. Top with 3/4 tsp sun dried tomatoes. Fold end of prosciutto over cheese and roll up, folding in edges to enclose cheese. Repeat with remaining prosciutto, cheese and tomatoes.
2. Heat oven to 300°F. Arrange pillows on a shallow baking pan, seam side down; cover with foil. (Can be made ahead up to this point. Cover tightly with aluminum foil and refrigerate up to one day.) Bake 5 minutes, until just warm.
3. Make Basil Vinaigrette: Whisk together olive oil, vinegar, pesto sauce, salt and pepper in a bowl. Makes 1/4 cup. To serve, divide greens on 4 plates; drizzle with dressing top with 2 pillows each. Servings: 4
Prep time: 15 minutes
Bake/Cook time: 5 minutes
Carbohydrates: 3.5 grams
Net Carbs: 2 grams
Fiber: 1.5 grams
Protein: 10 grams
Fat: 19.5 grams
Calories: 228
Servings: 1
What is food to one is to others bitter poison.
Ut quod ali cibus est aliis fuat acre venenum. --------
LUCRETIUS
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