Atkins Dessert Recipes
Raspberry Mousse Recipe
This Raspberry Mousse Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Raspberry Mousse Recipe, is that they can
all be seen as diet recipes in one form or another.
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Raspberry Mousse Recipe
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Ingredients:
1 qt cold heavy cream
1/2 cup Atkins Sugar-Free Raspberry Syrup
8 scoops Atkins Vanilla Shake mix
12 packets sugar substitute
Fresh raspberries or strawberries, for garnish
Instructions:
Combine all ingredients (except berries) in a large bowl. Gently whisk
until well mixed and dry ingredients are dissolved. Continue whisking
until firm, but not stiff. (Mixture thickens quickly: do not over-whisk).
Cover and chill at least 2 hours or overnight. Spoon into dessert bowls
and garnish with a few berries.
This recipe yields 8 servings.
Carbohydrates: 5.5 grams
Net Carbs: 5.5 grams
Protein: 14 grams
Fat: 48 grams
Calories: 501
Description:
"This delicious dessert can be made with different syrups and shake mix
flavors."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-30-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 6 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 1g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
6mg Sodium. Exchanges: 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0
Preparation Time: 0:00
Servings: 8
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By eating what is sufficient man is enabled to work; he is hindered from working and becomes heavy, idle, and stupid if he takes too
much. As to bodily distempers occasioned by excess, there is no end of them.
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