Atkins Beef Recipes
Roast Beef With Horseradish Sauce Recipe
This Roast Beef With Horseradish Sauce Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Roast Beef With Horseradish Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Have
you tried the Low Carb Lifestyle?
Click here to try it out!
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Roast Beef With Horseradish Sauce Recipe, also visited the following
sections::
Roast Beef With Horseradish Sauce Recipe
|
|
Ingredients:
1 1/2 tbsp mayonnaise
1 tsp white horseradish
4 slice Atkins bread, toasted
1/2 English cucumber, thinly sliced
lengthwise
4 romaine lettuce leaves, broken in half
8 oz deli roast beef slices
1/2 tsp freshly-ground black pepper
2 oz blue cheese, crumbled
Instructions:
Mayonnaise and horseradish; spread on bread slices. Layer cucumber,
lettuce and roast beef on 2 slices. Sprinkle with pepper and blue cheese.
Top with remaining bread slices.
This recipe yields 2 servings.
Carbohydrates: 20.5 grams
Net Carbs: 10 grams
Fiber: 10.5 grams
Protein: 46 grams
Fat: 21.5 grams
Calories: 440
Description:
"Tender beef and peppery horseradish: a favorite paring sandwiched between
2 slices of bread."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-06-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 177 Calories; 17g Fat (83.3%
calories from fat); 6g Protein; 1g Carbohydrate; trace Dietary Fiber; 25mg
Cholesterol; 456mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 2
|
No man in the world has more courage than the man who can stop after eating one peanut.
|
|