Atkins Bread Recipes
Rolls, Original Atkins Recipe
This Rolls, Original Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Rolls, Original Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
Others who enjoyed this Rolls, Original Atkins Recipe, also visited the following
sections::
Rolls, Original Atkins Recipe
Ingredients:
4 large egg, at room temperature
1/4 cup ricotta cheese
1/4 tsp cream of tartar
parmesan cheese, grated
Instructions:
Set oven to 300. Separate CAREFULLY your eggs. Beat your whites
until stiff peaks form, add cream of tartar, keep beating till really
stiff. Mix yolks, and cheeses together, add a little of your white to
the yolk mixture. Slowly fold in your yolk mixture, trying not to
break the whites down, streaky is okay.
Pour in 6 globs on a greasy cookie sheet or in a greased muffin top
pan. Bake for 35-40 minutes.
You can also grate/shred these rolls to use as bread crumbs.
- - - - - - - - - - - - - - - - - - -
Per serving: 62 Calories (kcal); 4g Total Fat; (63% calories from fat); 5g
Protein; 1g Carbohydrate; 130mg Cholesterol; 46mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2
Fat;
0 Other Carbohydrates
NOTES : posted 3/23/01 by Eva
4 g carb entire recipe per Mastercook
Nutr. Assoc. : 0 0 0 0
Preparation Time: 0:00
Servings: 6
|
There is no sincerer love than the love of food.
|
|