Atkins Salad Recipes
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Salad, Confetti W.Ranch Dressing - Atkins Recipe

This Salad, Confetti W.Ranch Dressing - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Salad, Confetti W.Ranch Dressing - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




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Salad, Confetti W.Ranch Dressing - Atkins Recipe




Ingredients:

1 medium cucumber, seeded, chopped
1 bunch radishes (~8), chopped
1 cup celery, chopped
1 red pepper, chopped
1 small yellow squash, chopped
4 medium scallion, white & 1in green, chopped
1 carrot, chopped
1/2 recipe garlic ranch dressing, see recipe

Instructions:

Colorful and delicious, chopped salads are a change of pace from leafy
greens.

1. Combine salad ingredients in a large bowl. Just before serving, toss
with dressing (do not toss in advance or salad will become soggy).

Prep time: 25 minutes

Carbohydrates: 5 grams Net Carbs: 3.5 grams Fiber: 1.5 grams

Protein: 1 grams

Fat: 8.5 grams

Calories: 94

Servings: 8



Ever eating, never cloying,
All-devouring, all-destroying,
Never finding full repast,
Till I eat the world at last.
--------
SWIFT, Jonathan


 
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