Atkins Salad Recipes
Salad, Jicama, Celery, & Smoked Turkey - Atkins Recipe
This Salad, Jicama, Celery, & Smoked Turkey - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Salad, Jicama, Celery, & Smoked Turkey - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Salad, Jicama, Celery, & Smoked Turkey - Atkins Recipe
Ingredients:
1/2 cup mayonnaise
3 tbsp sour cream
1 tbsp fresh lemon juice
1 tsp lemon rind, grated
1/2 packet sugar substitute
1 each jicama, peeled, matchstick sized
10 oz smoked turkey breast, cubes
3 stalk celery, thinly sliced
8 leaf romaine lettuce
1/4 cup walnuts, coarsely chopped
Instructions:
This is our version of a Waldorf salad, substituting lower-carb jicama for
the traditional apple. The addition of smoked turkey makes this a main
dish.
1. In a large bowl, mix mayonnaise, sour cream, lemon juice, lemon rind,
and sugar substitute until smooth.
2. Mix in jicama, turkey cubes, and celery. Toss gently to coat with
dressing. Arrange lettuce leaves on 4 plates. Divide salad over lettuce;
sprinkle with walnuts.
Prep time: 20 minutes
Carbohydrates: 10 grams Net Carbs: 6.5 grams Fiber: 3.5 grams
Protein: 15 grams
Fat: 30.5 grams
Calories: 366
Servings: 4
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Eating without conversation is only stoking.
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