Atkins Salad Recipes
Salad, Jicama-Orange - Atkins Recipe
This Salad, Jicama-Orange - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Salad, Jicama-Orange - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Salad, Jicama-Orange - Atkins Recipe
Ingredients:
1 large jicama, peeled
4 tbsp sunflower/olive oil
1 tbsp red wine vinegar
2 tsp orange rind, grated
1/4 packet sugar substitute
salt
Instructions:
This two ingredient salad couldn't be easier or more refreshing. When
grating the orange peel, be sure to avoid the white part (pith), which is
bitter. Jicama is a tropical tuber. Its texture is similar to water
chestnuts and it has a slightly sweet, nutty flavor.
1. Shred jicama using the large holes of a four sided standing grater. In a
bowl, whisk together oil, vinegar, orange rind, and sugar substitute. Add
jicama and toss well to coat. Season to taste with salt.
Prep time: 15 minutes
Carbohydrates: 10.5 grams Net Carbs: 5 grams Fiber: 5.5 grams
Protein: 1 grams
Fat: 13.5 grams
Calories: 166
Servings: 4
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Money may be the husk of many things, but not the kernel. It brings you food, but not appetite; medicine, but not health; acquaintance,
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