Atkins Salad Recipes
Salad, Snow Pea, Pepper & Cabbage - Atkins Recipe
This Salad, Snow Pea, Pepper & Cabbage - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Salad, Snow Pea, Pepper & Cabbage - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Low
Carb Tortillas
On Sale Now
Other sites of interest:
Open Directory:
Special Diets
Weight loss
Diabetic
Recipe Collections
Looksmart:
Diabetic
Recipes
Weight
Loss
Others who enjoyed this Salad, Snow Pea, Pepper & Cabbage - Atkins Recipe, also visited the following
sections::
Salad, Snow Pea, Pepper & Cabbage - Atkins Recipe
Ingredients:
2 tbsp olive oil
1 1/2 tbsp rice wine vinegar
1 tsp salt
1/2 packet sugar substitute
1/2 lb snow peas
3 cup green cabbage (~1/2 lb), shredded
1 red bell pepper, slice thin
3 medium scallion, slice thin
1/4 cup fresh mint, chop
Instructions:
This refreshing, beautifully multicolored salad looks like a spring
bouquet. Snow peas and mint are two of the season’s brightest flavors.
1. Mix olive oil, vinegar, salt and sugar substitute in a small bowl. Place
snow peas with enough water to cover in a microwave-safe bowl. Cover with
plastic wrap; microwave on high one minute. Drain and slice in thirds
lengthwise.
2. Mix snow peas, cabbage, pepper, onion and mint in a large bowl. Add
dressing; toss to coat. Chill 15 minutes to blend flavors.==
Prep time: 20 minutes
Chill time: 15 minutes
Carbohydrates: 9.5 grams
Net Carbs: 5.5 grams
Fiber: 4 grams
Protein: 3 grams
Fat: 7 grams
Calories: 108
Servings: 4
|
Once ... in the wilds of Afghanistan, I lost my corkscrew, and we were forced to live on nothing but food and water for days.
|
|