Atkins Fish Recipes
Salmon, Broiled W.Maple-Mustard Glaze - Atkins Recipe
This Salmon, Broiled W.Maple-Mustard Glaze - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Salmon, Broiled W.Maple-Mustard Glaze - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Salmon, Broiled W.Maple-Mustard Glaze - Atkins Recipe
Ingredients:
1/3 cup atkins sugar free pancake syrup
1/2 cup water
1 tbsp dijon mustard
2 clove (3 g) garlic, pushed through a press
1/4 tsp salt
4 filet (8 oz) salmon, 1' thick
Instructions:
To insure even cooking, buy salmon cuts from the middle of the filet, not
the narrow tail end. When portions are the same thickness, they cook
evenly.
1. In a small heavy saucepan combine syrup, water, mustard, garlic, and
salt and simmer until reduced to about 1/2 cup. Cool.
2. Heat broiler. Arrange salmon, skin side down, on oiled rack of broiler
pan and season with salt. Broil salmon 4' from heat source, 6 minutes.
Brush with sauce and broil until just cooked through, about 4 minutes more.
Prep time: 20 minutes
Bake/Cook time: 10 minutes
Carbohydrates: 1 grams Net Carbs: 0.5 grams Fiber: 0.5 grams
Protein: 45.5 grams
Fat: 25 grams
Calories: 422
Servings: 4
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