Atkins Fish Recipes

Ingredients:

1 filet (10 oz) norwegian atlantic salmon, center cut
1 block (10 oz) tuna,fresh, yellowfin/bigeye
curly-leaf parsley, for garnish
1 knob (1 oz) gingerroot, peeled;sliced paper thin
4 packet sugar substitute
1/2 cup rice wine vinegar, &1
1 oz prepared wasabi*
1/4 cup light soy sauce

Instructions:

&1: (or 1/4 cup white vinegar, mixed with 1/4 cup water)

Exceptionally fresh raw fish, soy sauce, wasabi (Japanese horseradish) and
sweet pickled ginger make up a simple, elegant Japanese light meal. Buy
fish for sashimi from a fish market, rather than a supermarket, and tell
the dealer that youll be serving it raw. A sharp knife is essential here.
Serve with shredded daikon, a low carb Japanese white radish.

1. Cut the fish into 2' x 1' strips, then slice the strips into thin
slivers (2' x 1' x 1/8'). Arrange attractively on four plates; garnish with
parsley. Cover and refrigerate.

2. Combine sliced ginger, sugar substitute and rice vinegar in a small pot;
boil five minutes. Drain; cool in freezer 5 minutes. Divide into four
small piles. Place a small mound of wasabi on each plate, near the ginger.
Serve with small dipping cups of soy sauce.

Prepared Wasabi is available in most supermarkets, at Asian markets and
from ethnicgrocer.com


Prep time: 25 minutes

Bake/Cook time: 5 minutes

Carbohydrates: 8.5 grams

Net Carbs: 8 grams

Fiber: 0.5 grams

Protein: 32 grams

Fat: 8.5 grams

Calories: 247

Servings: 4