Atkins Sauce Recipes
Sauce, Chimichurri - Atkins Recipe
This Sauce, Chimichurri - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Sauce, Chimichurri - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Sauce, Chimichurri - Atkins Recipe, also visited the following
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Sauce, Chimichurri - Atkins Recipe
Ingredients:
1 cup flat-leaf parsley leaves
6 clove garlic, peeled
2 pepper jalapeño chiles, seeded
5 tbsp extra-virgin or pure olive oil
3 tbsp red-wine vinegar
1 tsp kosher salt
1/4 tsp old bay seasoning
Instructions:
This chunky sauce of garlic, parsley and jalapeños is an easy and zesty way
to dress up plain meats, poultry and fish. The sauce may be kept, covered,
in the refrigerator up to four days. Be sure to buy Italian flat-leaf
parsley for this dish; it has more flavor than the curly kind.
1. In a mini-food processor, combine parsley, garlic and jalapeños; process
until a chunky paste forms. Alternatively;finely chop together parsley,
garlic and jalapeños on a cutting board.
2. Stir into oil, vinegar, salt and seasoning.
Prep time: 10 minutes
Carbohydrates: 5 grams Net Carbs: 4 grams Fiber: 1 grams
Protein: 1 grams
Fat: 17 grams
Servings: 4
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There is enough for all. The earth is a generous mother; she will provide in plentiful abundance food for all her children if they will
but cultivate her soil in justice and in peace.
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