Atkins Sauce Recipes
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Sauce, Cream, Basic, Atkins Recipe

This Sauce, Cream, Basic, Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Sauce, Cream, Basic, Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Sauce, Cream, Basic, Atkins Recipe, also visited the following sections::

  1. Atkins Sauce Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Sauce, Cream, Basic, Atkins Recipe




Ingredients:

1/2 cup butter
3 large egg yolk
1/4 cup water
1/4 cup heavy cream
1 dash salt

Instructions:

Melt butter in the top of a double boiler over hot (not boiling )water. Add
egg yolks one at the time, beating with a rotary beater. Combine cream,
salt and water, and add a little at the time, beating constantly. Continue
beating until thick and creamy (4 or 5 minutes).

Total grams 4.8 Grams Per Tbsp .3

Source: "Dr. Atkins Diet Revolution (white cover)"

Yield: "18 tablespoons"

Per serving: 66 Calories (kcal); 7g Total Fat; (95% calories from fat); 1g
Protein; trace Carbohydrate; 54mg Cholesterol; 69mg Sodium Food Exchanges:
0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other
Carbohydrates

NYC Nutrition Analysis (per serving or yield unit):
water=7.7 g; calories=66.61; protein=0.59 g; total fat=7.2 g;
carbohydrate=0.15 g; ash=0.22 g; calcium=7.53 mg; phosphorus=17.03 mg;
iron=0.11 mg; sodium=63.24 mg; potassium=6.76 mg; magnesium=0.64 mg;
zinc=0.1 mg; vitamin A=295.6 IU; vitamin E=0.21 mg ATE; thiamin=0.01 mg;
riboflavin=0.02 mg; pantothenic acid=0.12 mg; vitamin B6=0.01 mg;
folate=4.35 ug; vitamin B12=0.1 ug; vitamin C=0.02 mg; saturated fat=4.22
g; monounsaturated fat=2.16 g; polyunsaturated fat=0.35 g;
cholesterol=53.81 mg; selenium=1.33 ug; refuse=0.%; %cal as
carb:prot:fat=1:3:96; WW Pts=1.93; (complete analysis)

Preparation Time: 0:00

Servings: 18



The metaphor of the melting pot is unfortunate and misleading. A more accurate analogy would be a salad bowl, for, though the salad is an entity, the lettuce can still be distinguished from the chicory, the tomatoes from the cabbage.
--------
DEGLER, Carl N


 
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