Atkins Appetizer Recipes

Ingredients:

24 bite-size sea scallops
12 strips lean bacon, halved crosswise
1 can sliced water chestnuts
1/4 cup reduced sodium soy sauce
1/2 packet sugar substitute
1/2 tsp ground ginger

Instructions:

Remove the tough connective strap from the side of each scallop. Trim 24
water chestnut slices to the height of the scallops. Press a water
chestnut slice together with a scallop; bind together by wrapping a piece
of bacon around them and securing with a toothpick. Repeat with remaining
scallops, chestnuts and bacon.

Combine soy sauce, sugar substitute and ginger. Pour over the wrapped
scallops; marinate 10 minutes.

Place wrapped scallops on a broiler pan; 4 inches from heat source. Broil
until bacon is crisp, and scallops are cooked but still moist, 5 to 6
minutes. Turn once during cooking time.

This recipe yields 8 servings.

Carbohydrates: 4.5 grams
Net Carbs: 3.5 grams
Fiber: 1 grams
Protein: 17 grams
Fat: 14.5 grams
Calories: 220

Description:
"An updated version of Rumaki (chicken livers wrapped in bacon), these
scallops are lightly seasoned with Asian spices."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"

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Per Serving (excluding unknown items): 1 Calories; trace Fat (9.3% calories
from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Fat; 0 Other
Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 8