Shrimp, Citrus-Chili - Atkins Recipe
This Shrimp, Citrus-Chili - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Shrimp, Citrus-Chili - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Shrimp, Citrus-Chili - Atkins Recipe, also visited the following
sections::
- Atkins Seafood Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Shrimp, Citrus-Chili - Atkins Recipe
Ingredients:
1/3 cup olive oil 1 tbsp olive oil 1/3 cup fresh orange juice, divided 2 tbsp orange rind, grated 1 tbsp fresh lime juice 1/2 tsp salt 1/4 tsp red pepper flakes 1/4 tsp chili powder 1/4 tsp ground cumin 1-1/2 lb jumbo shrimp (16-20 cnt), peeled, deveined (see tip 1 tbsp butter
Instructions:
This marinade does double duty: first as a flavoring agent and then as a sauce. We suggest serving the shrimp over steamed asparagus spears for a light and filling low carb meal.
1. In a medium bowl, mix 1/3 cup olive oil, 3 tbs orange juice, orange rind, lime juice, salt, red pepper, chili powder and cumin. Add shrimp and marinate 10 minutes.
2. In a large skillet over high heat, melt butter with remaining tbs of olive oil. With a slotted spoon, remove shrimp from marinade; reserve marinade. Add shrimp to skillet. Cook about 4 minutes, until no longer pink and just cooked through. Transfer shrimp to a serving plate.
3. Add reserved marinade to skillet; add remaining orange juice. Bring to a full boil, boil 1 minute. Drizzle flavored oil over shrimp.
You may use large or medium shrimp instead.
Prep time: 15 minutes
Bake/Cook time: 5 minutes
Carbohydrates: 4 grams
Net Carbs: 4 grams
Protein: 35 grams
Fat: 20 grams
Calories: 343
Servings: 4
Some values are ... like sugar on the doughnut, legitimate, desirable, but insufficient, apart from the doughnut itself. We need
substance as well as frosting. --------
FLEWELLING, Ralph T.
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