Atkins Seafood Recipes
Shrimp, Teriyaki W.Snow Peas - Atkins Recipe
This Shrimp, Teriyaki W.Snow Peas - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Shrimp, Teriyaki W.Snow Peas - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Shrimp, Teriyaki W.Snow Peas - Atkins Recipe
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Ingredients:
1 1/2 lb jumbo shrimp (or extra jumbo), peel, devein, pat d
salt
1 tbsp canola oil
6 oz snow peas, (~2 cups)
1 can water chestnuts, rinsed, drained
5 tbsp atkins kitchen teriyaki sauce
Instructions:
To save time, we blanched the snow peas while searing the shrimp. A
delicious ready-made sauce and crunchy water chestnuts completes the dish.
1. Bring a medium pot of water to a boil. Sprinkle shrimp with salt and
toss.
2. Heat oil in 12-inch skillet over high heat until very hot. Add shrimp in
a single layer and cook 1 to 1-1/2 minutes per side, until golden and
cooked through. Meanwhile, drop snow peas into boiling water, cook just 20
seconds, drain.
3. Add snow peas, water chestnuts and sauce to skillet with shrimp. Mix
well and heat through briefly.
Servings: 4
Prep time: 10 minutes
Bake/Cook time: 5 minutes
Carbohydrates: 10.5 grams
Net Carbs: 7.5 grams
Fiber: 3 grams
Protein: 36 grams
Fat: 8 grams
Calories: 259
Servings: 1
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They whose sole bliss is eating can give but that one brutish reason why they live.
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