Atkins Dip Recipes
Smoked Turkey And Cheddar Spread Recipe
This Smoked Turkey And Cheddar Spread Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Smoked Turkey And Cheddar Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Weight
Loss
Yahoo:
Weight Loss
Low
Carb Recipes
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Smoked Turkey And Cheddar Spread Recipe
Ingredients:
1/4 cup Italian (flat leaf) parsley
1/2 lb smoked turkey breast, cut 1" pieces
1/3 lb sharp cheddar cheese, cut 1" pieces
1/2 cup pecan halves
3/4 cup sour cream
1 tsp Dijon mustard
Instructions:
In a food processor, pulse parsley until chopped. Add turkey breast,
cheddar and pecan halves. Process until ingredients are finely chopped.
Add sour cream and mustard; pulse just to combine. Refrigerate 2 hours for
flavors to blend.
This recipe yields 8 servings.
Carbohydrates: 3 grams
Net Carbs: 2 grams
Fiber: 1 grams
Protein: 11 grams
Fat: 16 grams
Calories: 198
Description:
"Smoky, tangy and zesty all at once. For a portable lunch, spread the dip
on a slice of roast beef laid over a lettuce leaf and roll up to enclose."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 217 Calories; 17g Fat (71.0%
calories from fat); 13g Protein; 2g Carbohydrate; 1g Dietary Fiber; 49mg
Cholesterol; 153mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0
Non-Fat Milk; 2 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 8
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