Atkins Chocolate Recipes
Soft Chocolate Swirl Ice Cream Recipe
This Soft Chocolate Swirl Ice Cream Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Soft Chocolate Swirl Ice Cream Recipe, is that they can
all be seen as diet recipes in one form or another.
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Soft Chocolate Swirl Ice Cream Recipe
Ingredients:
1 package Le Heavenly Homemade Chocolate Soft
Serve Mix - (14 grams)
2 1/4 cup heavy cream, divided
3/4 cup egg whites
4 Endulge Chocolate Candy Bars (1.06, chopped
Instructions:
In a medium bowl combine mix, 2 cups heavy cream and egg whites. With
electric mixer on low speed, beat until combined. Increase speed to medium
and beat until slightly increased in bulk, about 2 minutes.
Pour ice cream mix into ice cream maker. Process according to
manufacturer's directions.
Heat remaining 1/4 cup heavy cream and Endulge bars over moderate heat,
stirring often until chocolate melted and mixture is smooth; set aside to
cool 10 minutes.
Place one-half of ice cream into a shallow container. Drizzle one-half of
the chocolate mixture over ice cream. Drag a knife through the chocolate
and ice cream in a zigzag pattern to swirl. (Be careful not to over mix.)
Repeat with remaining ice cream and chocolate. Chill 1 hour.
This recipe yields 8 servings.
Carbohydrates: 4 grams
Net Carbs: 2.5 grams
Fiber: 1.5 grams
Protein: 4 grams
Fat: 30.5 grams
Calories: 335
Comments: If you don't have any Atkins Endulge bars on hand, you can
substitute with a quarter-cup sugar-free miniature chocolate chips.
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-30-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 242 Calories; 25g Fat (90.5%
calories from fat); 4g Protein; 2g Carbohydrate; 0g Dietary Fiber; 92mg
Cholesterol; 63mg Sodium. Exchanges: 1/2 Lean Meat; 0 Non-Fat Milk; 5 Fat.
Nutr. Assoc. : 0 0 0 0 0
Preparation Time: 0:00
Servings: 8
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