Atkins Dessert Recipes

Ingredients:

1 package Le Heavenly Homemade Vanilla Soft
Serve Mix - (14 grams)
2 cup heavy cream
3/4 cup egg whites
1/2 cup no-sugar-added raspberry jam
2 tsp vanilla extract

Instructions:

In a medium bowl combine mix, heavy cream, and egg whites. With an
electric mixer on low speed, beat until combined. Increase speed to medium
and beat until slightly increased in bulk, about 2 minutes.

Pour ice cream mix into ice cream maker. Process according to
manufacturer's directions.

Whisk jam and extract together until smooth. Put one-third of ice cream
into a shallow container. Drizzle one third of raspberry mixture over ice
cream. Drag a knife through the jam in a zigzag pattern to create swirls.
(Be careful not to over mix.) Repeat process two times with remaining ice
cream and jam. Chill 1 hour.

This recipe yields 8 servings.

Carbohydrates: 4 grams
Net Carbs: 4 grams
Protein: 3.5 grams
Fat: 22 grams
Calories: 235

Description:
"Ice cream and raspberries are the perfect summer pair. Use your favorite
sugar-free jam (or jams) to make this your own signature dessert."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-30-2003 by Joe Comiskey - Mad's Recipe Emporium"

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Per Serving (excluding unknown items): 220 Calories; 22g Fat (89.5%
calories from fat); 4g Protein; 2g Carbohydrate; 0g Dietary Fiber; 82mg
Cholesterol; 60mg Sodium. Exchanges: 1/2 Lean Meat; 0 Non-Fat Milk; 4 1/2
Fat.


Nutr. Assoc. : 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 8