Atkins Soup Recipes
Soup, Bacon-Cheddar Cheese - Atkins Recipe
This Soup, Bacon-Cheddar Cheese - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
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some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Soup, Bacon-Cheddar Cheese - Atkins Recipe, is that they can
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Soup, Bacon-Cheddar Cheese - Atkins Recipe
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Ingredients:
4 strip bacon
1 small onion, chopped
1/2 tsp dry mustard
1/4 tsp pepper
1 can reduced-sodium chicken broth
4 tsp thickenthin not starch thickener
2 cup half-and-half
12 oz cheddar cheese, shredded
1/2 tsp paprika, optional
Instructions:
Sharp cheddar combined with the bite of dry mustard and the smoky taste of
bacon makes a quick, tasty and filling soup.
1. In a large saucepan over medium heat, cook bacon 6 minutes, until crisp.
Remove and drain on paper towels. Crumble bacon.
2. Add onion to bacon fat in saucepan; cook 3 minutes, until onion just
begins to brown.
3. Add mustard, pepper and broth. Bring to a boil. Reduce heat to low.
Whisk in thickener. Add half-and-half, cheese and paprika; stir until
cheese is melted. Ladle soup into four heated soup bowls.
Garnish with crumbled bacon.
Servings: 4
Prep time: 5 minutes
Bake/Cook time: 15 minutes
Carbohydrates: 9 grams
Net Carbs: 7.5 grams
Fiber: 1.5 grams
Protein: 29 grams
Fat: 44 grams
Calories: 567
Servings: 1
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The proof of the pudding is in the eating.
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