Atkins Soup Recipes

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Atkins Recipe Collection

Soup, Hot Dog - Atkins Recipe


This Soup, Hot Dog - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Soup, Hot Dog - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Soup, Hot Dog - Atkins Recipe, also visited the following sections::

  1. Atkins Soup Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Soup, Hot Dog - Atkins Recipe










Ingredients:

2 tbsp oil
1/2 medium onion, thinly sliced
1 package sauerkraut, drained, rinsed
4 hot dogs, sliced
2 can reduced-sodium beef broth, plus
1 can water
2 tsp mustard
2 packets Splenda
1 leaf bay
salt and pepper

Instructions:

There are many versions of Hot Dog Soup, a favorite with kids of all ages,
and ours has it all: hot dogs, sauerkraut and mustard. Slice the hot dogs
thinly, especially when serving young children.

1. Heat oil in a medium soup pot over medium-high heat. Add onion and cook
5 minutes, until softened. Stir in sauerkraut, hot dogs, broth, water,
mustard, sugar substitute and bay leaf.

2. Simmer 5 minutes for flavors to blend. Remove bay leaf. Add salt and
pepper to taste.

Servings: 4

Prep time: 10 minutes

Bake/Cook time: 10 minutes

Carbohydrates: 10 grams

Net Carbs: 7 grams

Fiber: 3 grams

Protein: 15.5 grams

Fat: 34 grams

Calories: 405

Servings: 1




I live on good food, not fine words.
Je vis de bonne soupe et non de beau langage.
--------
MOLIÈRE, Jean Baptiste