Soup, Shrimp & Fennel - Atkins Recipe
This Soup, Shrimp & Fennel - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Soup, Shrimp & Fennel - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Soup, Shrimp & Fennel - Atkins Recipe, also visited the following
sections::
- Atkins Soup Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Soup, Shrimp & Fennel - Atkins Recipe
Ingredients:
4 tbsp butter 1 small onion, chopped 4 cup bottled clam juice 1 cup fennel, chopped 4 tbsp ThickenThin not starch thickener 2 lb shrimp, divided 2 tsp fresh tarragon, chopped or 1 tsp dried 1/4 cup tomato paste 1 1/2 cup cream, mixed with 1 1/2 cup water salt and pepper
Instructions:
This beautiful pale pink soup is an elegant way to start your holiday meal. All but a few shrimp are pureed, so you can purchase less expensive small- to medium-sized ones for this recipe.
1. Melt butter in a large sauce pot over medium heat. Cook onion and fennel 5 minutes, until softened. Stir in clam juice and bring to a boil. Reduce heat and simmer 10 minutes; stir in thickener; whisk until smooth. Reserve 8 shrimp; mix the rest in the sauce pot and cook 1 minute until heated through.
2. Puree soup in blender in batches; return to sauce pot. Whisk in tarragon, tomato paste and cream mixture. Bring to a simmer; cook 3-4 minutes to blend flavors. Season to taste with salt and pepper. Transfer to bowls; garnish with remaining shrimp.
Prep time: 15 minutes
Bake/Cook time: 20 minutes
Carbohydrates: 6.5 grams
Net Carbs: 3.5 grams
Fiber: 3 grams
Protein: 28 grams
Fat: 24.5 grams
Calories: 359
Servings: 8
"Animals are my friends... and I don't eat my friends." --------
George Bernard Shaw
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