Atkins Soup Recipes

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Atkins Recipe Collection

Soup, Shrimp & Fennel - Atkins Recipe


This Soup, Shrimp & Fennel - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Soup, Shrimp & Fennel - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Soup, Shrimp & Fennel - Atkins Recipe, also visited the following sections::

  1. Atkins Soup Recipes
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Soup, Shrimp & Fennel - Atkins Recipe










Ingredients:

4 tbsp butter
1 small onion, chopped
4 cup bottled clam juice
1 cup fennel, chopped
4 tbsp ThickenThin not starch thickener
2 lb shrimp, divided
2 tsp fresh tarragon, chopped or 1 tsp dried
1/4 cup tomato paste
1 1/2 cup cream, mixed with
1 1/2 cup water
salt and pepper

Instructions:

This beautiful pale pink soup is an elegant way to start your holiday meal.
All but a few shrimp are pureed, so you can purchase less expensive small-
to medium-sized ones for this recipe.

1. Melt butter in a large sauce pot over medium heat. Cook onion and fennel
5 minutes, until softened. Stir in clam juice and bring to a boil. Reduce
heat and simmer 10 minutes; stir in thickener; whisk until smooth. Reserve
8 shrimp; mix the rest in the sauce pot and cook 1 minute until heated
through.

2. Puree soup in blender in batches; return to sauce pot. Whisk in
tarragon, tomato paste and cream mixture. Bring to a simmer; cook 3-4
minutes to blend flavors. Season to taste with salt and pepper. Transfer to
bowls; garnish with remaining shrimp.

Prep time: 15 minutes

Bake/Cook time: 20 minutes

Carbohydrates: 6.5 grams

Net Carbs: 3.5 grams

Fiber: 3 grams

Protein: 28 grams

Fat: 24.5 grams

Calories: 359

Servings: 8




"Animals are my friends... and I don't eat my friends."
--------
George Bernard Shaw