Atkins Dip Recipes
Spicy Crab Dip Recipe
This Spicy Crab Dip Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Spicy Crab Dip Recipe, is that they can
all be seen as diet recipes in one form or another.
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Spicy Crab Dip Recipe
Ingredients:
1 can white crab meat - (6 oz)
2 green onions, finely chopped
1/4 cup mayonnaise
1/4 cup sour cream
1 canned chipotle en adobo, finely chopped
1 tsp lemon juice
Instructions:
Mix all ingredients; chill 1 hour for flavors to blend.
This recipe yields 1 recipe.
Carbohydrates: 0.5 grams
Net Carbs: 0.5 grams
Protein: 4 grams
Fat: 6.5 grams
Calories: 77
Description:
"Canned chipotles en adobo are smoked jalapenos in a tomato vinegar sauce.
Serve this dip with endive leaves or thinly sliced cucumbers."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"
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Per Serving (excluding unknown items): 528 Calories; 59g Fat (94.3%
calories from fat); 3g Protein; 5g Carbohydrate; 1g Dietary Fiber; 45mg
Cholesterol; 348mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 0 Non-Fat
Milk; 6 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 0
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"Animals are my friends... and I don't eat my friends."
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