Atkins Cheese Recipes
Spread, Smoked Turkey & Cheddar - Atkins Recipe
This Spread, Smoked Turkey & Cheddar - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Spread, Smoked Turkey & Cheddar - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
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Spread, Smoked Turkey & Cheddar - Atkins Recipe
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Ingredients:
1/4 cup italian (flat leaf) parsley
1/2 lb smoked turkey breast, 1in pieces
1/3 lb sharp cheddar cheese, 1in pieces
1/2 cup pecan halves
3/4 cup sour cream
1 tsp dijon mustard
Instructions:
Adapted from the American Dairy Council
Smoky, tangy and zesty all at once. For a portable lunch, spread the dip on
a slice of roast beef laid over a lettuce leaf and roll up to enclose.
1. In a food processor, pulse parsley until chopped. Add turkey breast,
cheddar and pecan halves. Process until ingredients are finely chopped. Add
sour cream and mustard; pulse just to combine. Refrigerate 2 hours for
flavors to blend.
Servings: 8
Prep time: 10 minutes
Chill time: 2 hours
Carbohydrates: 3 grams
Net Carbs: 2 grams
Fiber: 1 grams
Protein: 11 grams
Fat: 16 grams
Calories: 198
Servings: 1
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Blest be ... sleep - a cloak to cover all human imaginings, food to satisfy hunger, water to quench thirst, fire to warm cold air, cold
to temper heat, and, lastly, a coin to buy whatever we need.
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