Atkins Breakfast Recipes

Ingredients:

1 loaf Atkins Bakery Country White Br
= (baked according to package direc
8 oz cream cheese, softened to
room temperature
3 tbsp Atkins Sugar-Free Strawberry Syrup
1/2 cup chopped fresh strawberries
1/4 tsp cinnamon
1/2 cup heavy cream, mixed with
1/2 cup water
3 eggs
2 packets sugar substitute
1 tsp vanilla extract
1/4 tsp salt
1 tbsp butter
1 tbsp canola oil

Instructions:

Heat oven to warm setting. Line a baking sheet with foil; place in oven.
Cut loaf into 8 thick slices. Make a pocket in each slice, taking care not
to cut through to opposite side.

In a bowl mix cream cheese and syrup until blended; fold in berries and
cinnamon. Divide mixture into bread pockets.

Mix cream mixture, eggs, sugar substitute, extract and salt in a shallow
bowl. Dip bread slices two at a time into mixture until saturated.

Heat butter and oil in a large nonstick skillet. Cook slices in batches 5
to 6 minutes per side until golden brown. Do not crowd skillet. Add more
butter and oil to skillet as needed. Transfer cooked slices to baking
sheet to keep warm while cooking remaining slices.

This recipe yields 8 servings.

Carbohydrates: 17 grams
Net Carbs: 7.5 grams
Fiber: 9.5 grams
Protein: 26.5 grams
Fat: 25 grams
Calories: 377

Description:
"For a special occasion brunch or lazy Sunday morning, try this lower carb
version of a favorite breakfast treat."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"07-01-2003 by Joe Comiskey - Mad's Recipe Emporium"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 205 Calories; 20g Fat (87.8%
calories from fat); 5g Protein; 2g Carbohydrate; trace Dietary Fiber; 125mg
Cholesterol; 193mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0
Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 8