Atkins Bread Recipes

Ingredients:

1 cup water
3/4 cup canola oil
3 eggs
1 package Quick & Easy Corn Muffin and
Bread Mix - (12 oz)
1 cup grated yellow squash

Instructions:

Heat oven to 350 degrees. Grease a 9- by 5-inch loaf pan. In a bowl
combine water, oil and eggs. Add the mix and beat with a mixer on low for
1 minute, until well blended. Scrape down sides of bowl and mix 1 more
minute. Add the squash and mix with a spatula until well combined.

Pour into prepared pan. Bake 50 to 55 minutes until skewer inserted in
center comes out clean. Cool in pan on wire rack 15 minutes. Turn out
onto wire rack and cool completely.

This recipe yields 18 servings.

Carbohydrates: 7.5 grams
Net Carbs: 3.5 grams
Fiber: 4 grams
Protein: 10 grams
Fat: 15 grams
Calories: 153

Description:
"The addition of a cup of grated yellow squash is the "surprise"
ingredient. It adds nutrients and moistness."
Source:
"Atkins Cookbook at http://atkinscenter.com"
S(Formatted for MC6):
"07-01-2003 by Joe Comiskey - Mad's Recipe Emporium"

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Per Serving (excluding unknown items): 91 Calories; 10g Fat (95.7% calories
from fat); 1g Protein; trace Carbohydrate; 0g Dietary Fiber; 31mg
Cholesterol; 10mg Sodium. Exchanges: 0 Lean Meat; 2 Fat.


Nutr. Assoc. : 0 0 0 0 0 0

Preparation Time: 0:00

Servings: 18