Tart, Chocolate Fudge, Frozen - Atkins Recipe
This Tart, Chocolate Fudge, Frozen - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Tart, Chocolate Fudge, Frozen - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Tart, Chocolate Fudge, Frozen - Atkins Recipe, also visited the following
sections::
- Atkins Chocolate Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Tart, Chocolate Fudge, Frozen - Atkins Recipe
Ingredients:
PASTRY CRUST
1/2 cup atkins bake mix 2 tbsp atkins bake mix 1/4 cup unsweetened cocoa powder 5 packet sugar substitute 4 tbsp butter, softened 3 oz cream cheese, softened 1 tbsp sour cream
FILLING
4 oz unsweetened chocolate, finely chopped 1 1/2 cup granular sugar substitute, divided 1 tsp instant decaffeinated coffee 2 1/2 cup heavy cream, divided 2 tsp vanilla extract, divided 1 tbsp cocoa powder
Instructions:
A crisp chocolate pastry crust is covered with a rich layer of dark chocolate ganache and topped with billows of chocolate whipped cream. Because it is so rich, a small slice is satisfying.
1. Heat oven to 425 F. For crust: with an electric mixer on medium speed, beat bake mix, cocoa powder, sugar substitute, butter, cream cheese, and sour cream just to combine.
2. Transfer dough to a 9-inch quiche pan or pie plate and pat dough in an even layer on bottom and sides. (If using a pie plate, crimp edges of crust.) Cover lightly with aluminum foil; bake 15 minutes, until set. Cool crust before filling.
3. For filling: melt chocolate in a double boiler; stir in coffee. Remove from heat. Transfer to a large bowl. Stir in 1 cup sugar substitute, 1 cup cream and 1 tsp vanilla extract; mix until smooth. Pour into baked crust; smooth surface.
4. With an electric mixer on medium speed, beat remaining 1 1/2 cups cream, remaining 1/2 cup sugar substitute, remaining tsp of vanilla extract and cocoa powder until peaks form. Spread over chocolate layer. Freeze at least 3 hours or until firm. Remove from freezer 20 minutes before serving.
Prep time: 35 minutes
Bake/Cook time: 15 minutes
Chill time: 3 hours
Carbohydrates: 12.5 grams
Net Carbs: 9 grams
Fiber: 3.5 grams
Protein: 4 grams
Fat: 37 grams
Calories: 391
Servings: 10
In order to know whether a human being is young or old, offer it food of different kinds at short intervals. If young, it will eat
anything at any hour of the day or night. If old, it observes stated periods. --------
HOLMES, Oliver Wendell --------
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