Veal Saltimbocca - Atkins Recipe
This Veal Saltimbocca - Atkins Recipe is one of many in
our collection of Low Carb Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Veal Saltimbocca - Atkins Recipe, is that they can
all be seen as diet recipes in one form or another.
Others who enjoyed this Veal Saltimbocca - Atkins Recipe, also visited the following
sections::
- Atkins Beef Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
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Veal Saltimbocca - Atkins Recipe
Ingredients:
2 lb veal scallops, pounded/sliced
INTO16 VERY THIN PIECES
8 fresh sage leaves, or 1 tsp dried sage 4 oz fontina cheese, thinly sliced 8 slice proscuitto, thinly sliced 5 tbsp unsalted butter, divided 1 tbsp olive oil 3/4 cup dry white wine 2 tbsp italian (flat leaf) parsley, chopped lemon wedges
Instructions:
The assertive, lively taste of this dish give rise to its name, which means, literally, to jump in the mouth. The flavor combination of veal, sage, mellow cheese and salty ham is wonderful, especially when served with a white-wine and butter sauce.
1. Heat oven to warm setting. Lay 8 slices of veal on work surface; layer with sage, fontina cheese and proscuitto. Top with remaining 8 slices of veal; seal ends shut with toothpicks and season with salt and pepper.
2. Heat 1 tbs butter and half the olive oil in a large skillet over medium-high heat. Brown half the veal sandwiches 3-4 minutes per side. Transfer to a platter and place in oven. Repeat with remaining veal.
3. Add wine to skillet; cook 5 minutes, scraping up brown bits on bottom of pan with a wooden spoon. Cut remaining 3 tbs butter into small pieces. Reduce heat to low; gradually add butter to wine, whisking constantly. Pour sauce over veal. Garnish with chopped parsley and lemon wedges.
Prep time: 30 minutes
Bake/Cook time: 20 minutes
Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 65.5 grams
Fat: 42.5 grams
Calories: 687
Servings: 4
Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, a perfect house, whether you
like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all. Merely to be there
was a cure for weariness, fear and sadness. --------
TOLKIEN, J. R. R.
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