Atkins Mexican Recipes

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Atkins Recipe Collection

Veal Sausages, Mexican - Atkins Recipe


This Veal Sausages, Mexican - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Veal Sausages, Mexican - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Veal Sausages, Mexican - Atkins Recipe, also visited the following sections::

  1. Atkins Mexican Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Veal Sausages, Mexican - Atkins Recipe










Ingredients:

1 1/2 lb ground veal
2 medium scallion, finely chopped
2 tbsp fresh cilantro, chopped
2 tbsp green salsa
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
1 tbsp canola oil

Instructions:

Shaping the veal mixture like sausages makes them easy to wrap in
controlled carb tortillas. Serve with additional salsa and sour cream.

1. In a large bowl, mix veal, onion, cilantro, salsa, cumin, salt and
pepper gently. Shape into 4 compact sausage shapes.

2. Heat oil in a large nonstick skillet over medium heat until very hot.
Cook sausages 8 to 10 minutes, turning occasionally for even browning,
until cooked through. Serve wrapped in heated low carb tortillas

Bake/Cook time: 20 minutes

Carbohydrates: 0.5 grams

Net Carbs: 0.5 grams

Protein: 24.5 grams

Fat: 11 grams

Calories: 208

Servings: 4




Part of the secret of success in life is to eat what you like and let the food fight it out inside.
--------
TWAIN, Mark