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Yorkshire Pudding - Atkins Recipe

This Yorkshire Pudding - Atkins Recipe is one of many in our collection of Low Carb Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Yorkshire Pudding - Atkins Recipe, is that they can all be seen as diet recipes in one form or another.

Others who enjoyed this Yorkshire Pudding - Atkins Recipe, also visited the following sections::

  1. Atkins Bread Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes

Yorkshire Pudding - Atkins Recipe


1/2 cup Atkins bake mix
1/4 cup wheat gluten
3 large egg
1 cup whole milk
1 tsp salt
1/3 cup beef drippings (fat)/vegetable oil


&1: (available in health food stores)

Basically a giant popover and the perfect accompaniment to our
Rosemary-Garlic Beef Rib Roast.

1. Heat oven to 450° F. Whisk together bake mix, gluten, eggs, milk and

2. Pour drippings or oil into an 8 square baking dish; place on center rack
oven for 10 minutes, until smoky hot.

3. Add batter; bake 15 minutes. Lower temperature to 350° F; cook 20
minutes more, until lightly browned. Cut into squares before serving.

Prep time: 5 minutes

Bake/Cook time: 35 minutes

Carbohydrates: 3 grams Net Carbs: 2.5 grams Fiber: 0.5 grams

Protein: 7.5 grams

Fat: 11 grams

Calories: 139

Servings: 9

Give a man a fish and he has food for a day; teach him how to fish and you can get rid of him of the entire weekend.