Alan Aldas Che-Cha Recipe

Alan Aldas Che-Cha Recipe

This Alan Aldas Che-Cha Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Alan Aldas Che-Cha Recipe, is that they can all be seen as diet recipes in one form or another.

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Ingredients:

14 fresh italian plum tomatoes - (goo, d, -sized)
2 handfuls fresh basil leaves - chop, p, ed
1 garlic clove, minced
1/3 lb reduced-fat mozzarella - shredded
1 tbsp olive oil
10 oz fusilli (corkscrew) pasta - uncook, e, d

Instructions:

[NAH Editor's note: We didn't boil or peel the tomatoes and it was still
delicious.]

DIRECTIONS: =========== Fill a pot with enough water to cover the tomatoes.
Bring to a boil and drop the tomatoes in. Remove them after about 10
seconds, then peel and chop them.

Mix the tomatoes, basil, garlic, and cheese with the olive oil. Let stand
in a covered bowl at room temperature for at least 3 hours. Cook the
fusilli. Drain. Add the tomato sauce to the hot fusilli. Mix well. Serve
warm.

Per Serving: Calories: 332 Protein: 19 grams
: Carbs: 51 grams Sodium: 188 mg Fat:
7 grams (19% of calories)

Servings: 5

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