Healthy Salad Recipes

low carb recipes logo
Healthy Recipe Collection

Autumn Pear Salsa Recipe


This Autumn Pear Salsa Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, whilst and diabetic recipes. The one thing they all have in common with this Autumn Pear Salsa Recipe, is that they can all be seen as diet recipes in one form or another.




Others who enjoyed this Autumn Pear Salsa Recipe, also visited the following sections::

  1. Healthy Salad Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes


Autumn Pear Salsa Recipe




Ingredients:

1 large grapefruit, preferably pink
2 medium ripe pears
1/2 cup dried cherries/cranberries
2 tbsp red onion, finely chopped
1/2 tsp garlic, finely chopped
1/2 tsp jalapeno pepper, finely chopped
1/2 tsp grated lime zest
2 tbsp fresh lime juice

Instructions:

When looking for grapefruits, try to find the sweet pink ones, as they
complement the pears best. Serve as a condiment as you would
cranberry sauce with turkey.

1. Peel the grapefruit, removing all white pith. Carefully section the
fruit, then cut each section crosswise into thirds. Place in a bowl
with any accumulated juices.

2. Peel and core the pears, then cut into 1/4" dice. Add at once to
the grapefruit to prevent discoloration.

3. Toss with the remaining ingredients.

Per tablespoon: 11 calories, 0.1 gram fat, no cholesterol. Serve with
wild game.

Servings: 3




I live on good food, not fine words.
Je vis de bonne soupe et non de beau langage.
--------
MOLIÈRE, Jean Baptiste