Healthy Salad Recipes
Basil, Potato And Egg Salad Recipe
This Basil, Potato And Egg Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Basil, Potato And Egg Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Open Directory:
Special Diets
Diabetic
Recipe Collections
Looksmart:
Weight
Loss
Yahoo:
Weight Loss
Sugar
Free Recipes
Others who enjoyed this Basil, Potato And Egg Salad Recipe, also visited the following
sections::
Basil, Potato And Egg Salad Recipe
Ingredients:
1 lb 4 oz red new potatoes, scrubbed an, d, quartered
3/4 cup nonfat plain yogurt
1/4 cup minced scallions
2 tbsp +2 t low cal mayonnaise
1 tbsp cider or red wine vinegar
2 tsp dijon or spicy brown mustard
1 tsp basil
1/4 tsp salt
1/8 tsp white pepper
2 large hard cooked eggs, chopped
2 slice cooked turkey bacon crumbled
Instructions:
1. In a large saucepan, over high heat, bring potatoes and enough
water to cover to a boil. Reduce heat to low, and simmer 15-20 min.
Drain potatoes; let cool to room temperature.
2. Meanwhile, in a medium bowl, compine yogurt, scallions, mayonaise,
vinegar, mustard, basil, salt and pepper. Fold in eggs and bacon. Add
potatoes, and toss gently to coat. Cover and refrigerate at least
2 hours before serving.
Each serving provides: 1 fat, 1/2 protein, 1 bread, 40 calories Per
serving: 227 calories
Servings: 4
|
Eating without conversation is only stoking.
|
|