Healthy Salad Recipes
Basil Bean Salad Recipe
This Basil Bean Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Basil Bean Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
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Basil Bean Salad Recipe
Ingredients:
1 10oz. pkg frozen green beans
1/2 cup onions, very thinly sliced
2 tbsp red wine vinegar
1 tbsp olive oil, plus 1 tsp.
3 tbsp water
1/8 tsp garlic powder
1 tsp dried basil
1 tbsp grated parmesan cheese
1/8 tsp pepper
1 salt to taste
Instructions:
Cook beans according to directions, cooking until just tender-crisp.
Drain. Combine beans and onions in a large bowl. Combine remaining
ingredinets and pour over beans. toss until well blended. Chill several
hours or overnight, stirring occasionally.
Infoper serving:
78 calories 2g protein 5 g fat 1mg cholesterol
Servings: 4
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"A mind of the calibre of mine cannot derive its nutriment from cows."
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