Healthy Beef Recipes
Beef Steak With Herb Garnish Recipe
This Beef Steak With Herb Garnish Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Beef Steak With Herb Garnish Recipe, is that they can
all be seen as diet recipes in one form or another.
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Beef Steak With Herb Garnish Recipe
Ingredients:
2 tbsp green onion finely chopped
2 tbsp parsley, fresh chopped
2 tbsp lemon juice
1 tbsp vegetable oil
1 small clove garlic, finely chopped
1/4 tsp salt
1 pinch pepper, fresh ground
1 1/4 lb rib eye or sirloin steak
Instructions:
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats & Oils Choice
Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl;
let stand a room temperature at least 2 hrs. At meal time, broil or saute
meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon
herb garnish over each serving.
Servings: 4
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