Healthy Sauce Recipes
Blueberry Sauce Recipe
This Blueberry Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Blueberry Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
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Blueberry Sauce Recipe
Ingredients:
1 cup unsweetened pineapple juice
4 tsp cornstarch
1 cup blueberries, thawed or fresh
Instructions:
Place the juice in a saucepan with the cornstarch. Cook, stirring until
thickened.
Add the blueberries. Heat through. Serve warm.
66 calories, 0.2 grams fat per 1/2 cup serving.
Servings: 4
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By eating what is sufficient man is enabled to work; he is hindered from working and becomes heavy, idle, and stupid if he takes too
much. As to bodily distempers occasioned by excess, there is no end of them.
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