Healthy Vegetable Recipes
Braised Red Cabbage With Cranberries Recipe
This Braised Red Cabbage With Cranberries Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Braised Red Cabbage With Cranberries Recipe, is that they can
all be seen as diet recipes in one form or another.
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Braised Red Cabbage With Cranberries Recipe
Ingredients:
1 tsp olive oil or veg. oil
1 tbsp brown sugar
3 large cloves of garlic, crushed
1 cup fresh or frozen cranberries
3 tbsp red wine vinegar
5 cup shredded red cabbage, 3/4 lb
1/3 cup dry red wine, (sub.cran juic
1 pinch cayenne pepper
1 salt & pepper to taste
Instructions:
Serve with turkey. Cabbage may be shredded in food processor.
In large saucepan, heat oil, brown sugar and garlic over medium heat for 2
min. Add 1/2 cup cranberries and vinegar. Cover and cook about 5 min. or
until cranberries pop their skins.
Add cabbage, wine (sub cranberry or other juice) and vinegar. Cover and
cook on low heat for about 20 min. or until cabbage is tender; stir
occasionally.
Stir in remaining 1/2 cup cranberries. Remove from heat; cover and let
stand for 5 min. or until cranberries are warm. Season to taste with salt
and pepper. Serve hot or cold. Makes 4 cups. Prep. 20 min, cook about 30
min.
1/2 cup serving 32 calories 6 g carbohydrate, 1 g protein, 1 g fat, 1 g
fibre 1/2 fruits & veg. choice
Servings: 8
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Fame is a food that dead men, eat, - I have no stomach for such meat.
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