Healthy Dip Recipes
Butter Buds - Whipped Table Spread Recipe
This Butter Buds - Whipped Table Spread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, whilst and diabetic recipes. The one thing they
all have in common with this Butter Buds - Whipped Table Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
Other sites of interest:
Looksmart:
Diabetic
Recipes
Yahoo:
Weight Loss
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Butter Buds - Whipped Table Spread Recipe
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Ingredients:
2 package butter buds, (1 oz. dry)
1/2 cup non-fat dry milk solids
1/4 cup non dairy creamer
1/4 cup hot tap water
2 tbsp corn oil
Instructions:
USE A FORK TO BLEND ALL INGREDIENTS TOGETHER. (BLEND HOT WATER AND BUTTER
BUDS TOGETHER FIRST). BLEND IN A BLENDER ON HIGH SPEED FOR 2 MINUTES. SPOON
INTO A CROCK OR TUB AND CHILL FOR AT LEAST 30 MINUTES. NOTE: USE ON
VEGETABLES, MUFFINS, TOAST, PANCAKES OR ? per serving:: cal, 38; fat, 2.3g;
sodium, 140; cholesterol, 0 54% FAT CONTENT BY CALORIES. THIS IS ONLY ABOUT
HALF THE FAT CALORIES AND ONE THIRD THE TOTAL CALORIES OF NORMAL BUTTER OR
MARGARINE. IT'S GOOD ON TOAST OR ? BUT IS NOT SUITABLE FOR COOKING, AS IT
DOES NOT CONTAIN ENOUGH OIL.
Servings: 16
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Earth, thou great footstool of our God, who reigns on high; thou fruitful source of all our raiment, life, and food; our house, our
parent, and our nurse.
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